Our Classes

We provide several different fitness classes throughout the week. Please read the information below for more about all of the classes we run as some of them are ability specific. Our classes need to be booked in advance, you can do this here Book now.

Private lessons and hen/stag/birthday parties can be booked everyday. If you would like to book a party please contact us.

If you have booked a private lesson with us you will need to pay a £10 deposit in advance of the lesson. This is transferable if notice is given more than 24 hours prior to the class.

Please ensure you read our Terms and Conditions before booking.

Book now
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Sun

Private Lesson Deposit

If you have booked a private lesson with us you will need to pay a £10 deposit in advance of the lesson. This is transferable if notice is given more than 24 hours prior to the class. You can use PayPal to securely pay your deposit.

Aerial Hoop

An aerial hoop, sometimes known as Lyra, is a circular metal ring suspended from the ceiling. Often seen in the circus, this beautiful piece of equipment allows the aerialist to perform captivating holds, poses and drops using the entire hoop.

We have various sized hoops which can be suspended at different heights which makes this discipline truly accessible for everyone. Must be aged 16 and above.

All of our teachers and instructors are fully qualified, and our aerial hoops and poles are fully safety-tested and secure. Our teachers are patient and highly knowledgeable with years of experience. They train regularly to keep their skills, aerial moves and safety and spotting techniques up-to-date.

Come along and see for yourself what a great team we have!

Prices

Pay As You Go Aerial
£14
Students (with Valid NUS card)
£10
5 Week Aerial Hoop Intro Course
£60
5 Classes
£60
10 Classes
£120
Same Day Aerial & Pole
£22
Open Aerial
£9
Pay As You Go Strength & Flex
£9

Classes

Mixed Level Hoop
Tuesday 6:00 pm
Intro To Hoop
Thursday 6:00 pm
Open Aerial Training
Saturday 12:30 pm

Flying Pole

Flying Pole is our newest addition to the aerial timetable - a thrilling fusion of spinning pole and aerial arts that’s both powerful and mesmerising. Suspended from the ceiling and free to move, the flying pole allows for dynamic spins, swings, and acrobatic tricks unlike anything else. Taught by our skilled and supportive instructors, this class is best suited to those with prior pole or aerial experience. Please wear semi-stretch sportswear that covers the legs, arms, and torso. Don’t miss the new class start time!

Prices

Flying Pole
£12

Classes

Mixed Ability Flying Pole
Monday 7:15 pm

Private Aerial

Private lessons are perfect for those who want a more personal lesson where you will have our undivided attention and expertise. Whether there are specific moves that you would like to work on, are just starting out, or would like to progress at a more intensive pace, these lessons are completely personalised and tailored to suit you. These sessions can be booked at your convenience (depending on availability).

Prices

1-1 for Single 1 Hour Class
£38
1-1 for 3 x 1 Hour Classes
£90
2-1 for Single 1 Hour Class
£50
2-1 for 3 x 1 Hour Classes
£120
3-1 for Single 1 Hour Class
£60
3-1 for 3 x 1 Hour Classes
£150

Classes

Private lessons available
Sunday 12:00 pm

Aerial Hoop Parties

Get creative! Aerial fitness can be a fun option for any type of event. Be it corporate days, birthdays, hen parties or even a stag do.

The party lasts 1-2 hours depending on the option that you choose. You will start with a warm up and finish with a cool down. The session will involve learning several different holds, mounts and poses. You will then be given the opportunity to practise what you have learnt in a short routine.

We have several different options to choose from so that Twisted Aerial can make your party one to remember! Please contact us to discuss your requirements.

Prices

Prices start from (per person)
£18

Classes

Contact us

Contact: Cat Sambell

Phone: 07919 037 619

Email: twisted.aerial@gmail.com

Address:
Twisted Aerial
4 Stoney Street
Nottingham
NG1 1LG

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